Wasanni physiotherapy

wadanne wuraren magani INDIBA zata iya rufewa?
Makamai-Neck-Chin-Ido-Makamai-Abs da Ciki-Soyayya Hannu-Kafafu

Kula da Kayan Aiki
1) A lokaci-lokaci tsaftace saman na'urar tare da taushi, rigar rigar auduga.Yi hankali don kada ruwa ya shiga cikin majalisar.
2) Bayan kowane magani, yakamata a tsaftace kan maganin.Lokacin tsaftacewa, da farko shafa da laushi mai laushi, sannan yi amfani da wani zane mai laushi don tsoma cikin barasa, sannan kuma ya bushe sosai.
3) Canja ruwan sanyi sau ɗaya a wata.Ruwan sanyaya ya zama ruwa mai tsafta ko ruwa mai tsafta

Tasiri